Emotional Release Through Yoga! – O'M Yoga by Mary O'Meara

Welcome to the Journey!

Class Content

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Week 1 3 Topics

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Lesson Content

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Root Chakra Dharma Talk

Root Chakra 60-Minute Emotional Release Flow

Root Chakra Dharma Talk Live Replay

Week 2 3 Topics

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Sacral Chakra Dharma Talk

Sacral Chakra 60-Minute Emotional Release Flow

Sacral Chakra Dharma Talk Live Replay

Week 3 3 Topics

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Solar Plexus Dharma Talk

Solar Plexus 60-Minute Emotional Release Flow

Solar Plexus Dharma Talk Live Replay

Week 4 3 Topics

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Heart Chakra Dharma Talk

Heart Chakra 60-Minute Emotional Release Flow

Heart Chakra Dharma Talk Live Replay

Week 5 3 Topics

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Throat Chakra Dharma Talk

Throat Chakra 60-Minute Emotional Release Flow

Throat Chakra Dharma Talk Live Replay

Week 6 2 Topics

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Lesson Content

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Third Eye/Crown Chakra Dharma Talk

Third Eye/Crown Chakra 60-Minute Emotional Release Flow

About Instructor

Mary

9 Courses

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$297

Class Includes

6 Lessons
17 Topics