O'M Yoga with Mary O'Meara

For Life Beyond the Mat

O'M Yoga Offers

Why O'M Yoga

O’M Yoga offers something unique to its students.  Mary’s yoga philosophy is rooted in yoga’s ability to help us move through emotions and to feel empowered by doing so.  While Mary’s classes are Power Vinyasa style (linking breath to movement with a vigorous flow), she offers space for everyone to find where they fit on their yoga mat and within their practice with plenty of layers and options offered. Read more here…

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