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O’M Classics
View Class details
Mary
·
January 10, 2024
Class Content
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VINYASA
6 Topics
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Lesson Content
0% Complete
0/6 Steps
45 Min Twists Detox
60 Min Hip Flow with Twists
60 min Balancing Flow Grounding Flow
60 Min Transformation Hip Flow
Get Your Sweat On 60 Min Solar Plexus fire flow
Heart Opener 30 Min
YIN
4 Topics
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Lesson Content
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0/4 Steps
Before Bed Time 30 Min 1/1/2024
60 Min for Digestion 1/1/2024
For Anxiety and Fear Release 60 Min
60 Min for Anger 1/1/2024
RESTORATIVE
2 Topics
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Lesson Content
0% Complete
0/2 Steps
30 Min
60 Min 1/1/2024
About Instructor
Mary
9 Courses
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Class Includes
3 Lessons
12 Topics
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