Props Needed: Yoga mat, 2 Blocks
Class Description: Are you ready to get rooted? Our balance flow is the perfect choice! This class is filled with tons of ways to connect to your roots with balance poses laced throughout the entire flow. We have a fun Sun B that has us “walk like warriors”, even our core section is filled with the opportunity to “find balance”! Are standing series has a fun Tree variation to round everything out. Now lets get rooted!
Responses