60 Minute – Balancing in Storms 11.01.2023
Props Needed: Yoga mat, block Class Description: This class invites us to play with the idea of grounding through the storms of life. We utilize…
Props Needed: Yoga mat, block Class Description: This class invites us to play with the idea of grounding through the storms of life. We utilize…
Props Needed: Yoga mat, block, bolster. Class Description: This class is a combo or Restorative, Hatha, Yin, and Guided Meditation. We find ourselves supported as…